Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

We often think of reflexes in a physical sense. At your annual primary care check-up, your doctor may tap your leg. You ...

A thoughtful list for overthinkers who crave peace without losing depth, turning restless minds into sources of strength and ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Delta pilot Chris went viral after reassuring nervous passengers with a heartwarming promise about getting ice cream for his ...

When couples stop trying to fix each other and start recognizing their own patterns, conflict becomes an opportunity for ...

If you are feeling overwhelmed, stop and take five minutes today. Slow down your movement. Anchor to your breath. Give your brilliant nervous system the peace it deserves. You’ll be amazed at how much ...

For those suffering from relentless migraines or sleepless nights, help may finally be at hand thanks to a simple pill ...

Hairdresser and mother-of-two Karen Baker, 59, attacked Steven White on the nine-hour flight from Miami to London Heathrow on ...

Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

German Shepherds can't verbalize the sad feelings in their lonely hearts. Yet, they sure can vocalize them. "Excessive ...