This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood ...

It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...

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Doctors warn of rising respiratory and heart cases as pollution and cold weather set in. From a vitamin-rich diet to ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

Chest pain may still be angina even when coronary angiogram testing shows the main heart arteries look clear. Using stress ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Your lungs work hard every day. Dr. Sudhanshu Rai shares three simple tests you can do at home to check your lung health.

Every year, World Pneumonia Day 2025 is observed on November 11 around the globe to raise awareness about the respiratory ...

Eye pressure and blood pressure are also checked. The latter is increasingly seen as a reliable indicator of longevity. Dr ...

The Galaxy Ring provides insights into heart rate (though not real-time readings), heart rate variability, blood-oxygen ...