Suffering from a blocked nose? Try these 8 expert-approved steam inhalation tricks to clear congestion, breathe easier, and ...

A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial ben ...

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.

Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

Doctors explain the difference between harmless coughs and those that signal pneumonia, and when to see a doctor for early ...

GoodRx reports that choosing the right OTC cold and flu medicine involves checking ingredients to manage symptoms effectively ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...

You've been through winter lurgies and escaped the start of spring free of hay fever. Now you wake up with a sniffle you ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

The humidifier is an ideal size for small spaces, meaning you can set it on a bedside table or under a desk in your office ...