Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Get wedding-ready this winter with ancient Ayurvedic skincare secrets. These simple, natural tips will help you achieve a ...

Banana peels are trending in skincare – from face masks to scrubs. But should you try them? Here's what herbal beauty expert Shahnaz Husain has to say.

Grey hair can be graceful, but let’s be honest, most of us long for those shiny, jet-black strands we once had. While ...

Rooted in balance and gentle nourishment, Ayurveda practices aim to support both mother and baby through physical stability, ...

Grief retreats help people reconcile with loss at their own pace and tend to their mental health in spaces free of judgement ...

In Happy Baby the goal is to release tension, explains Rumble. “Let the tailbone feel heavy and think of grounding it down gently into the floor. At the same time, keep the upper body, particularly ...

Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow ...

Thinking of following the belly button oiling for radiant skin trend Expert debunks fact and fiction and tells us whether ...

Achieving voluminous and luscious locks is a desire that is shared by many women, but thanks to our lifestyle and the environment around us, it feels like an elusive dream. While there are countless ...

When it comes to accessibility, the resort has golf carts to shuttle visitors around the island. As for the rooms, a ...

Treatment: Meaning 'the science of life', Ayurveda is an Indian therapy that works on the assumption that the body maintains its good health through a balance of energies.