You can’t beat driving home on a snowy December night while listening to holiday music on the radio. And if that memory rings ...

Holiday spending could exceed $1 trillion this year, and experts say budgeting is key to balancing bills with holiday cheer.

The holidays bring connection, tradition, and family time — but they can also bring tension when conversations about politics ...

Hone Health reports that holiday drinking may stress detox systems and heighten chronic disease risk, but occasional moderation is less harmful.

As the holidays approach, animal shelters and rescue organizations can use all the help they can get to make the holidays ...

As the holiday season approaches, 8News got a chance to hear from a lifestyle expert about how to use artificial intelligence ...

Abstract: Relieving stress is crucial for the health of modern individuals. Deep breathing exercises have been shown to be effective for stress relief. However, the effectiveness of deep breathing ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added challenges.

With the busyness of the holidays, you likely need to find ways to relieve and manage holiday stress. (especially while the ...