The researchers said the findings showed that “hypnosis intervention for hot flushes is a safe and effective option for women ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.A new study found that 20 minutes per day of recorded hypnosis – where ...

The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.