Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...
Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Based on available evidence, AI and social media use with children and teens should be minimized until we develop a better understanding of their impact on the developing brain.
Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Morning Overview on MSN
Scientists pinpoint anxiety’s source and may learn to reverse it
Recent breakthroughs in neuroscience have identified the amygdala as a key origin of anxiety. Scientists have discovered a ...
Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...
Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...
ScienceAlert on MSN
Scientists Identify Neurons Driving Anxiety – And How to Calm Them
Anxiety disorders are the world's most common type of mental health condition, impacting the lives of around 360 million ...
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