Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University’s ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

A surprising new approach may help women manage one of menopause’s most troublesome symptoms — hot flashes — without hormones ...

Everything you need to know about pain management during labor, including medications like an epidural, as well as ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

I find strengths in each story, helping my clients bring their intuitive wisdom into the service of healing, Besides using my own psychic insights, I draw from CBT, hypnotherapy, somatic sensing, ...