For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...
Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...
The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...
Hypnotherapist and psychotherapist Joni Neidigh joined us to share practical advice for easing children’s anxiety as they headed back to school. She emphasized how important it was for parents to ...
Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...
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Hypnosis therapy reduces menopause hot flashes by 60% in major clinical trial
A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...
Indeed, with the exception of one or two case studies, the only published qualitative research accounts relating to women's experiences of using self-hypnosis for labour come from a very small Iranian ...
By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...
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