A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

Hormone therapy is an effective treatment for vasomotor symptoms but is contraindicated for some women, including breast cancer patients. Self-administered hypnosis demonstrated a significant edge ...