Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Hormone therapy is an effective treatment for vasomotor symptoms but is contraindicated for some women, including breast cancer patients. Self-administered hypnosis demonstrated a significant edge ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

PITTSBURGH, Oct. 23, 2025 /PRNewswire/ -- "Hypnotherapy for children is an effective and evidence-based psychological therapy tool. As an experienced licensed psychotherapist and hypnotherapist, I ...

Whether you get out of breath running to catch a train or your cardio workout has stopped feeling challenging, you may wonder how to increase your stamina (or if it even needs a boost in the first ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research ...

Hadid responded to a now-viral TikTok video posted by a fan who asked "what the f---" was wrong with the model Gilbert Flores/Variety via Getty Bella Hadid gave an update on her health after she was ...

Bella Hadid gave an update on her health after she was recently hospitalized for Lyme disease Responding to a TikTok video posted by a fan who was concerned over her state in the 2025 Victoria's ...

Many clients see me once for behavior change through hypnotherapy. I specialize in hypnosis for behavior change. People see me for smoking cessation, weight management, sleep issues, optimum ...