Growing up, I often struggled with low self-esteem, a sense of not belonging, and limiting beliefs that held me back from ...

When childhood trauma isn’t addressed, it can resurface in new ways throughout adulthood. However, it’s never too late to work toward healing. Everyone has an inner child. You might see this inner ...

Working with your inner child is hugely effective for making positive changes to self-worth in your adulthood. The majority of your subconscious programming stems from your younger years. These are ...

Inner Child healing doesn’t have to be complex there are simple steps you can begin today that will help you bring healing to the little you. Tune in as Shadow Worker and Inner Child Practitioner ...

Think inner child work is just for social media influencers? Think again. While it first gained traction online with hashtags like #innerchild reaching billions of views, this therapeutic concept ...

“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.” -H Raven Rose, Shadow Selves Reaching out to my inner child, bracing myself ...

Holistic, psycho- spiritual counseling, for personal, professional, and relationship growth and empowerment. Hypnotherapy for weight loss, stop smoking, anger, anxiety, infertility, natural childbirth ...

After wandering into Build-a-Bear for the first time, one writer inadvertently got in touch with her inner child and did healing work. One day in early November, I had taken the day off work and was ...