Xencor, Inc. reported its third quarter and nine-month 2025 financial results on November 5, showing net loss reductions to US$6.03 million and US$85.27 million, respectively, both significantly lower ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

Challenge your body in just 25 minutes! Build strength, tone muscles, and master control with this full-body dumbbell routine ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

We spent more than six months researching and testing the best products for acne-prone skin, and asked dermatologists and ...

There are some exercises which not only give you a boost at the end of the workout, but are also a great test of your mental ...

AS THE CLOCK NEARS the 20-minute mark in the men’s competition in Central Park, only three competitors remain: Shalack and ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Welcome to Day 17 of our 21 Day Yoga Challenge! In today's energizing yoga flow class, we'll be moving through a series of vinyasa yoga sequences designed to boost your energy levels and leave you ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by sickness and immobility.