A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Penn State football looked like it would pull off a win under interim head coach Terry Smith and new starting quarterback Ethan Grunkemeyer, but the Iowa Hawkeyes were able to come up clutch at home, ...

This is read by an automated voice. Please report any issues or inconsistencies here. Will Smith’s tie-breaking solo home run in the seventh inning sparks the Dodgers to a 5-1 victory over the Toronto ...

The influencer could be seen holding her new daughter, Fawnie Golden, in a photo shared on her Instagram Stories Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor ...

There’s a feud brewing between ESPN host Stephen A. Smith and the Trump-appointed FBI Director, Kash Patel. On Friday, the outspoken host clapped back at Patel, who minimized Smith’s warning regarding ...

Body-worn camera shows four Kentuckians running to aid a KSP trooper shot. Jimmy and Jessica Alexander, Taylor Hall and Adam Arnold applied tourniquets and care. Kentucky State Police presented ...

More than 10 months after then-special counsel Jack Smith grudgingly stepped down — the 2024 election results derailed his criminal cases against Donald Trump — the prosecutor remains a popular target ...

Smith was reported missing on Oct. 19 and was last seen on campus two days earlier Middlebury Police Department Middlebury College student Lia Smith was reported missing on Oct. 19, two days after she ...

Police in Vermont have found a body in the search for a missing Middlebury College student. Lia Smith, 21, was last seen on Oct. 17 and reported missing two days later, according to a release from the ...

A body was found in the search for missing Vermont college student Lia Smith, police said on Thursday, Oct. 23. Members of the Vermont State Police and Rescue Team found the body in a field west of ...