Hannah Hawkins: 'It's a literal ache, a physical ache. I think about her every day'

"I'll always remember my first arrest," says PC Reid - then of Durham Constabulary, badge number 9139 - as she reflects on a ...
OneFootball

Hannah Hawkins: 'It's a literal ache, a physical ache. I think about her every day' | OneFootball

On an early spring night at 1am, Hannah's phone rang and woke her up. "There would always be a 'what's happened now?' with ...

'At 71, I swear by this weekly workout routine to build muscle and endurance'

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

The "6-6-6 Walking” Encourages A Daily Stroll

The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

Walking a Few Thousand Steps a Day May Reduce Alzheimer’s Risk

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Jonathan Bailey Is the Sexiest Man Alive 2025! (We Know, We Nailed It.)

Dashing in all that he does, the English actor is stealing scenes — and hearts — and solidifying his standing as one of ...

Ashanti Throws a Surprise Birthday for Husband Nelly, Plus Cindy Crawford, Kaia Gerber and More

Ariana Greenblatt attends a gala in L.A., plus Katy Perry, Chris Martin, Paris Hilton and more. From L.A. to Bologna, Italy ...
CNET

New Study Finds That One Long Walk Is Better Than Multiple Short Ones

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...
News-Gazette

Beyond the Boardroom: HowardHold Insurance Group's Vilma Howard

My heart belongs to my two sons, my ever-loyal dog and the incredible circle of friends and family who enrich my life. Giving back to my community is a deeply ...