Enjoy this all levels stretchy yoga class to wake up and energize your body! No props needed Join the 30-Day Yoga & Pilates ...

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

You can never have too much of a good thing—especially when it comes to toilet paper. That’s perhaps why Charmin just dropped the Forever Roll, its biggest roll yet. Available online and in stores, ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

A man's body was recovered Oct. 19 in Intracoastal Waterway after he was seen swimming after a boat, according to the Daytona Beach Police. Officers responded to the area of the Orange Avenue Bridge ...

A Texas couple was arrested after investigators found the body of their adult special needs son buried in their backyard, according to investigators. The remains of Jonathan Kinman, 26, were found ...

PANAMA CITY BEACH — A body was found on the beach behind a local hotel. According to a release from the Panama City Beach Police Department, the body was found behind the Holiday Inn at 11127 Front ...

New ‘neuroscience-based’ shoes have 22 foam nodes in each sole that Nike says will ‘reawaken the foot.’ New ‘neuroscience-based’ shoes have 22 foam nodes in each sole that Nike says will ‘reawaken the ...

Nelly Furtado is pressing pause on her musical performance career. The Grammy-winning singer revealed on social media she’s stepping away from the concert stage amid a wave of online body-shaming. "I ...