Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Today in Your Health, we have two reports on how exercise and nutrition help kids pay attention as they return to school. We start with exercise. It helps to build muscles, strength, and endurance - ...

A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. Subscribe to our ...

The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...

A month into the school year, it’s the perfect moment for parents to take stock and help their students start strong. Simple routines and healthy habits at home can set the stage for academic success.

If there is nothing more Nebraskan than the Nebraska State Fair, that’s due in part to special fair features like Nebraska’s Largest Classroom. The program is a self-guided tour for students in grades ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...