From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

An array of cultural celebrations, design showcases, global sporting tournaments, and world-class live performances ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

I follow many Ayurvedic rituals with genuine intent. I wake up early, practice oil pulling, and do abhyanga (self-massage) ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

Get ready for the Dubai Fitness Challenge 2025! Join residents and visitors in 30 days of fitness activities across the city.

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. The hit movie "KPop Demon Hunters" became a ...

Children laugh as they do the Frankenstein stretch to prepare for their ¼-mile race on Sunday during the annual Crossings 5K Challenge & Kids Run event at The Crossings of Colonie. Under sunny skies ...

DENVER -- Routine screening for asthma symptoms in a pediatric population with high prevalence helped to identify more diagnoses, researchers reported. Among 650 kids who were at least age 2 years, ...