The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

X-rays reveal hundreds of gold threads in a South Korean woman's knee left behind by acupuncture, raising safety concerns.

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Among the various types of body ailments, knee, back and ankle pain are the mos is that there are specific exercises dedicated solely for it.

Lucas’s situation is quite worrying. The player underwent arthroscopy on his right knee on August 30 to remove a fibrosis ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...