In this first episode of my Advice for New Moms series, I dive into the classic challenge of feeding your baby to sleep. I'm ...

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

Lydia Williams was a bright and ambitious young girl who grew into a beautiful, caring, and loyal young woman who radiated ...

So, you blinked and your roaring 20s turned into your “wait, I have to stretch before I go out?” 30s. Nights out that once revolved around vodka-Red Bulls ...

Sleep hygiene isn’t a new concept, but in recent years it’s taken on new significance and is now an expert-prescribed arm of lifestyle medicine. As more of us find our sleep out of sync with our ...

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

A new neuroscience study suggests learning languages could help your brain—and body—stay younger for longer, by slowing ...

Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from ...

Daylight saving time ends at 2 a.m. on November 2, giving Americans an extra hour of sleep but earlier sunsets. A study shows sleep duration and bedtime vary by state. Experts say seven to nine hours ...

Have Barcelona suffered some high-profile missteps? Yes. Have they been the most entertaining team in Europe? Also yes, and ...