Of all the new product categories the past decade and a half has introduced, the massage gun is one of my favourites. It's a ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

While it can be seen as a luxury, massages are often part of healthcare – here’s how it affects physical and mental health ...

When you add up the amount you would ordinarily spend on sports massage throughout the year, a Therabody massage gun will pay ...

Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying hydrated, stretching before bed, and maintaining a diet rich in magnesium and ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

These experiences at some of St. Louis' top spas will repair your muscles and rejuvenate your body for a quicker workout recovery.

The FitRX Shiatsu Pro offers 180 minutes of cordless use with customizable massage modes and heat settings for $49.97.

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than ...