Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

Cholesterol buildup in your arteries can cause serious leg problems. Discover how peripheral artery disease affects millions ...

Is there such a thing as switching it up too much in the gym? Researchers decided to explore just that in an interesting ...

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

When Shelley wrote Frankenstein in 1818, anatomy was a science on the edge of revelation and respectability. Public ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

We live in Florida, and we keep seeing on the news about people dying from flesh-eating bacteria you can get when you go swimming. It seems like it's ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the body. Keep the body in a straight line, tailbone tucked. With left foot ...

Peripheral Artery Disease affects millions in the US. This condition can lead to serious complications. Regular exercise is a key preventive measure. Simple leg workouts like walking, stationary ...