"I think we have made some strides and some of the younger guys have grown up, and I am looking forward to getting this next one Saturday." On the offensive side, running backs coach De'Rail Sims ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

The Yorba Linda Sunrise Rotary Club has donated $60,000 to Olive Crest to prevent homelessness among teens and young adults ...

Finding gifts for hunters is tough. It isn't the lack of options, but the abundance that makes it difficult. We've got your ...

Step back in time to Missouri dinner tables where quirky rituals, unusual dishes, and classic family traditions would leave ...

I 'm the lucky mama of two daughters, and watching them go from infants to little kids has been a true privilege. But with it comes plenty of waste. Over the past few years, we've quickly used and ...

The vibrant heart of East Dallas beats louder this Saturday for a free, all-day celebration of local art, music and community ...

It’s home to a sovereign nation, rich in resilience, history and culture, but one that’s been stifled by displacement to resource-starved regions and centuries of systemic oppression.