Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

The Curator independently decides what topics and products we feature. When you purchase an item through our links, we may earn a commission. Promotions and products are subject to availability and ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Tina Peterson has dedicated her life to personal fitness and fitness in sports and she found a way to dovetail both into a thriving business that helps others. F&H Fitness Studio, located in Shoppers ...

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...

Life Time has bulked up its Boston presence by opening a massive new athletic club that is aimed at strengthening athletes’ connections, performance and recovery. Life Time opened a nearly ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

These are the best treadmill sales this week from brands like NordicTrack, Horizon and more. Whether you’re seeking a compact walking pad for your apartment or a fully kitted treadmill for serious ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Promises to build strength ...

Most people reach their peak bone mass by the age of 30. As we age, bone breakdown slowly begins to outpace formation and increases the risk of fractures and osteoporosis. Harvard study suggests bone ...

Forget the 10,000-step obsession! New research reveals that just 4,000 daily steps, even a few times weekly, significantly slash early death and heart disease risks. This study challenges fitness ...