Find out how you can improve and protect your bone health. Check out the exercises and dietary recommendation for each age ...

Your liver is your body’s silent workhorse, detoxifying everything you eat, drink, and breathe, while keeping your energy, ...

Detecting the early warning signs of pre-diabetes is crucial in preventing the onset of diabetes among Malaysians, say public ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

In our era, hormone equilibrium is increasingly important for people who care about their fertility and health. One of the ...

Chiropractic care offers safe and effective treatment for musculoskeletal conditions, particularly low back pain, neck pain, ...

Discover biohacking explained with essential wellness safe practices and practical health tips to safely optimize your body ...

Your choice of non-alcoholic happy hour drink offers a glimpse into your personality. From the sparkling water minimalist to ...

The FDA’s recent decision to remove warnings about breast cancer, heart attack, and stroke from hormone replacement therapy ...