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When 89-year-old Dharmendra Shared Glimpses From His Physiotherapy Session; Experts Share Its Benefits For Elderly
To get a better understanding of why physiotherapy is beneficial for the elderly, the editorial team of OnlyMyHealth reached ...
Every year, World Pneumonia Day 2025 is observed on November 11 around the globe to raise awareness about the respiratory ...
As Delhi’s air quality plunges into the ‘severe’ category with AQI levels above 400, Dr. Sudhir Kumar, a senior neurologist ...
Exercise snacks are short bursts of movement that last no more than five minutes, and are distributed throughout the day.
“The 20-20-20 breathing technique is a proven, highly beneficial intervention for patients with respiratory issues during periods of high air pollution," Dr Goel explained the value of this exercise. ...
GECAC operates seven senior centers where people 60 and older can gather for lunch, exercise classes, social activities and ...
An air quality alert was reported by the National Weather Service on Monday at 5:15 p.m. in effect until Wednesday at 3 p.m.
Queensland’s top hospital network has issued an apology over “distress” caused by failings in the state’s heart transplant ...
Opioid overdose deaths among people 65 and older have surged by 9,000% in less than a decade. Most children fast longer than ...
You may start the day with exercise. Those suffering from blood, heart, and lung-related ailments may have some issues and will require visiting a doctor. Skip food with high oil and grease content.
Most people think air pollution only troubles the respiratory system, however, that is not entirely true. It also impacts ...
Stop chasing complicated routines. Commit to getting your cardio in, and commit to challenging your muscles with resistance. That simple, two-part strategy is the most effective blueprint you can ...
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