Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how we think about health.

A prostate cancer diagnosis and life during and after treatments can feel overwhelming. Alongside the shock of a diagnosis, ...

These low-impact leg exercises help relieve knee pain by strengthening your quads, glutes, hamstrings, and calves.

Penrose & Associates Physical Therapy’s Director of Pelvic Rehab Anesse Kuehl is dedicated to resolving pelvic floor problems.

You're exercising consistently and notice some improvements, but why are your thighs getting bigger? Learn more here.

A prostate cancer diagnosis and life during and after treatments can feel overwhelming. Alongside the shock of a diagnosis, ...

MARK Beattie was sitting at his computer when, at just 14, he suddenly lost all feeling in his penis. “I can remember it was ...