Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

A psychology team distills the 6 principles of ‘consumer wisdom’: a set of habits that promotes well-being by aligning our ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

Any major disruption to your daily routine can be strongly linked to a higher risk of a migraine attack, says a Harvard study ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Western Kentucky University held its annual Hope on The Hill event on the Downing Student Union lawn Wednesday afternoon.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The Sagadahoc County Emergency Management Agency says the drone and dog will help it respond to emergencies in the region.

Learn how to identify your main stressors and take practical steps to manage them. Simple tools, like music to relax or refocus, can make a big difference when pressure is high. The key takeaway: ...

My sleep is still pretty okay, but sometimes I wake up first thing in the morning and I’m filled with dread,” Patrow said on ...