Melissa Jones, founder of Girls Positivity Club, suggests using grounding techniques, such as naming colors and 'fog the ...

Precision is your forte, Virgo! You are known for your meticulous attention to detail, analytical mind, and relentless desire ...

Struggling to manage diabetes while working a desk job? Learn practical health tips for diabetic women to stay active, eat ...

Diabetes, a chronic metabolic disorder, necessitates conventional management alongside holistic approaches. Yogic practices, ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

Stress CMR significantly enhances diagnostic accuracy for chest pain without obstructive coronary artery disease, identifying ...

Niyogi Books hosted a discussion on stress and resilience, coinciding with the launch of SAHARA, a support collective for ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

Learn how to identify your main stressors and take practical steps to manage them. Simple tools, like music to relax or refocus, can make a big difference when pressure is high. The key takeaway: ...