As we find ourselves back into the holiday season just thinking about managing the interactions ahead — with family, friends, ...

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

Melissa Jones, founder of Girls Positivity Club, suggests using grounding techniques, such as naming colors and 'fog the ...

ALSO IN DANGER OF COLLAPSING. OKAY, FIVE ON YOUR MENTAL HEALTH NOW. MANAGING STRESS ABOUT POLITICS BETWEEN NOW AND NOVEMBER 5TH. HERE WITH SOME ADVICE ABOUT THAT IS DOCTOR VARSHA RADHAKRISHNAN, A ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while hustling through the 21st century: stress. For many, stress and weight gain go ...

With the busyness of the holidays, you likely need to find ways to relieve and manage holiday stress. (especially while the ...

When stress levels rise for Katy resident Cindy Crump, her body lets her know. The 58-year-old has ulcerative colitis, and whenever grief or anxiety enter the picture, her symptoms can worsen or ...

NEW YORK -- In some cases, experts say stress can help keep you sharp and motivated. But over an extended period of time, it may affect your health, job performance, and even your ability to manage ...

(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

While stress is a natural part of the parenting journey, the journey can be better if this stress is managed effectively in order to create a positive environment for your children and yourself. So, ...

STORMTEAM 5, I’M METEOROLOGIST KELLY ANN CICALESE. TIME FOR FIVE ON YOUR MENTAL HEALTH THIS SATURDAY MORNING. STRESSED OUT ABOUT SCHOOLWORK. WE KNOW THE KIDS CAN GET OVERWHELMED WITH THE PAPERS AND ...