Most everyone has owned an massage tool at some point in their life. New gadgets flood to market each year promising to cure what pains you. There are massage guns, foam rollers, shiatsu heating ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

Depending on the cause, acupressure may help relieve headaches or ear pressure. But more research is needed on its effectiveness. Earaches and headaches are sometimes caused by sinus inflammation.

Patients’ self-reported pain and anxiety scores improved immediately after a clinical massage, while other patients who listened to a guided-imagery recording found the intervention to be very helpful ...

As the name suggests, tension headaches are caused by muscle tension in the face, head, and neck, often triggered by emotional or physical stress. They result in dull pain or pressure on both sides of ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

Usually, the prospect of a good pummelling isn’t something that would appeal to us, however, after a long session at the gym, or a long day of sitting at a desk, the percussive effects of the best ...