Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, ...

Untreated pain during pregnancy can lead to depression and other mental health challenges. If treated with painkillers, women ...

While it can be seen as a luxury, massages are often part of healthcare – here’s how it affects physical and mental health ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

A man who thought he had a bad back from working in a pub and take paracetamol for the pain has been diagnosed with a cancer ...

A man who thought he had a bad back from working in a pub and take paracetamol for the pain has been diagnosed with a cancer ...

Luke Humphries’ physio has more than earned her latest pay cheque. When the reigning world No.1 woke up on Wednesday, there ...

Two women who say they were sexually assaulted by Jeffrey Epstein urged Congress to compel the Justice Department to release ...

Luke Humphries suffered a suspected back spasm which had him in so much pain he thought he was going to have to pull out of ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...