"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...

In addition to the co-branded Ozlo x Calm Sleepbuds, Ozlo is offering a free one-year subscription to Calm Sleep for iOS users or Calm Premium for Android users, including access to Calm’s ...

Ozlo and Calm released a Sleepbuds collab on Nov. 13, bringing a new design and a year free of a Calm Premium or Sleep ...

Lavendaire leads a sound meditation designed for deep relaxation and calm. Trump’s shutdown win just landed Republicans with ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

It’s no wonder that the author is shilling for meditation apps like “Calm,” which sells for just “$16.99/month or $79.99/year (prepaid).” Or that the reason Calm is the number one app to his ...

Use “priming” to quiet self-critique and do meaningful work. Nil Demircubuk, author of the new Down to Earth, explains the ...

Discover hidden Florida lakes where locals escape crowds, unwind by serene waters, and soak up nature’s quiet beauty year-round.

With its clear waters and white-sand beaches, the Maldives has an otherworldly quality to it. This theme continues at the Ritz-Carlton Maldives, Fari Islands, where three beach-fringed islands are ...