Discover how to start meditating step by step: 15 essential tips designed for women beginners to begin meditation easily and ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Mornings can be a hectic time, but a five-minute meditation can help you start your day with a calm mind and focused energy ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Discover the art of crafting a traditional cow bullock cart using bamboo in this captivating DIY woodworking project. Dive ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Currently, meditation is widely promoted as a means to reduce stress, improve productivity, and maintain mental well-being. However, when used in a medical or therapeutic context, important questions ...

Overview AI-powered apps boost productivity, streamline tasks, and simplify daily work efficiently.Creative AI tools enable effortless content creation, music, ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness apps.

Feel the rejuvenative effects of scalar energy. Soothe your scalp with a Japanese head spa treatment. Gain insight into a past life through hypnosis.

Established and new novelists, memoir writers, a few local chefs, and authors of timely volumes about technology are sharing their work in talks around the region this month. To submit an event ...