Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical ...

Vipassana is a tried and tested meditation technique that leads to mental serenity by allowing you to experience the pain and understand its root rather than being just a coping mechanism ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still ...

UT Health San Antonio Center for Brain Health celebrates 'a new era of hope, healing and discovery' with ribbon-cutting ...

Grief retreats help people reconcile with loss at their own pace and tend to their mental health in spaces free of judgement ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

India, the cradle of one of the world’s oldest civilisations, has always been a land where healing was not just a science, ...