Some interests give people the idea that you think you're superior, even if that's not what you intended at all.

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Recent scientific studies have begun to shed light on the lesser-known downsides of meditation, challenging the popular narrative that it is a universally beneficial practice. While meditation has ...

Discover how just seven days of meditation can transform women’s health — from stress relief and hormonal balance to better sleep and emotional clarity. A simple guide to calm, confidence, and ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Wish of a Lifetime from AARP in celebrating veterans with ...

New science suggests there's plenty that actually gets better with age—if you let it. While aging is often framed negatively, researchers have uncovered surprising benefits. Above, members of a senior ...

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it actually does help—and when it doesn’t. Women naturally produce testosterone, a ...

Ginger and turmeric shots may lower inflammation and provide pain relief. Limited studies suggest they might also enhance immune function. 1. Has Antioxidant Effects Antioxidants are chemicals that ...

The Social Security Administration on Friday announced a 2.8% cost-of-living adjustment for 2026, an increase that will automatically boost monthly payments for the program's roughly 71 million ...

Chris Lehecka serves a volunteer shift at the Central Texas Food Bank in 2024. The food bank's leadership expects heightened demand if SNAP benefits don't go out in November. SNAP benefits for Texans ...

The US Department of Agriculture says it will not tap into its $6 billion contingency fund to cover food stamp benefits next month if the shutdown continues, according to an agency memo obtained by ...