As 2025 nears its end, it’s the perfect time to focus on both mental and physical wellness. Before the new year begins, take ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Your Day: Today feels like a power move kind of day, Aries. You're brimming with energy and the world is your playground.

Unfortunately, sometimes being pregnant can feel like a bit of a slog. For me, trimesters one and two entailed being tired ...

Jen Percy knew there was something off about her new “meditation center” but kept returning anyway. Years later, she would ...

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

Who doesn’t want glowing, youthful skin that refuses to give away your age? While anti-ageing creams and serums promise ...

Here's a Vastu guide for the best bed direction, which will enhance a person's mental peace, health, relationships, and sleep quality.

Manish Aggarwal, Vice-President of the Haryana Pickleball Association, emphasises the importance of discipline in sports, ...

Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...

High blood pressure has become a common problem these days, but it shouldn't be taken lightly. This condition can lead to ...

Lake Chicot State Park is a paradise for our feathered friends, hosting over 200 species throughout the year. The park sits along the Mississippi Flyway, one of North America’s major bird migration ...