New research from the University of California San Diego School of Medicine suggests that mindfulness meditation is more than just a placebo when it comes to pain relief. The study, published in ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Pain is a complex, multifaceted experience shaped by various factors beyond physical sensation, such as a person's mindset and their expectations of pain. The placebo effect, the tendency for a person ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

The Science Behind Mindfulness for Pain Relief Mindfulness meditation is a technique that has been found to significantly reduce pain in experimental and clinical settings. The present review ...

Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated to work by activating processes supporting the placebo response. However, ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

New research has found that mindfulness meditation reduces pain by engaging a distinct brain pathway, separate from the pathway activated by a placebo. The standalone analgesic effect that mindfulness ...

Woman Meditating by the Lake. Prayer Position. Mindfulness meditation has an actual effect on the brain when it comes to managing pain Meditation engaged with brain regions associated with pain and ...

DuBois, PA / / August 13, 2025 / Highroad Enterprises Key Takeaways Chronic pain affects 50 million Americans, with holistic approaches offering fewer side effects than traditional pain medications.

Back in 1979, a biologist at the University of Massachusetts named Jon Kabat-Zinn had an idea. He was trained in the Vipassana tradition of Buddhist meditation, and he had a hunch that if he ...