A new study suggests that while meditation has proven mental health benefits, a significant number of people may also ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

The landmark study demonstrates how intensive meditation can trigger the same profound brain activity previously documented only with psychedelic substances -- while simultaneously activating ...

A new peer-reviewed article published in the Journal of Alzheimer's Disease, by the Alzheimer's Research and Prevention ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Recent scientific studies have begun to shed light on the lesser-known downsides of meditation, challenging the popular narrative that it is a universally beneficial practice. While meditation has ...

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...