Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

A new study suggests that while meditation has proven mental health benefits, a significant number of people may also ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A new peer-reviewed article published in the Journal of Alzheimer's Disease, by the Alzheimer's Research and Prevention ...

Dr Joe Dispenza unveils UC San Diego researchers' revolutionary findings that challenge conventional understanding of human biology with the publication of their paper titled "Neural and Molecular ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...