Meditation, often seen as a stress reliever, can surprisingly lead to anxiety, dissociation, or worsened sleep for some. Emerging research indicates n ...

A transformative “Meditation Experience Session” was organized by the School of Computer Science and Engineering (SoCSE), ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Nike claims the shoes "engage the sensory areas of your brain via the thousands of mechanoreceptors underfoot" ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

NP, an XR (Extended Reality) content company, announced on November 10 that it has officially launched an updated version of ...

The future of brain science in Texas just got a major boost. The University of Texas System and UT San Antonio have ...

Defender Ezri Konsa was seen wearing the shoes around the Tottenham Hotspur training ground on Wednesday, where the England ...

A new study suggests that while meditation has proven mental health benefits, a significant number of people may also ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.