Meditation, often seen as a stress reliever, can surprisingly lead to anxiety, dissociation, or worsened sleep for some. Emerging research indicates n ...

A transformative “Meditation Experience Session” was organized by the School of Computer Science and Engineering (SoCSE), ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

NP, an XR (Extended Reality) content company, announced on November 10 that it has officially launched an updated version of ...

A new study suggests that while meditation has proven mental health benefits, a significant number of people may also ...

"Param Pujya Bhaiyaji and Shiva Science Chakra Meditation Helped Seekers Achieve Balance of Body, Mind, and Soul" ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.