Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Jeff Warren is a meditation teacher and writer known for what he calls his “beatifically lucid and occasionally baffling” ...

In response to rising anger-related incidents and school violence, Ahmedabad’s education authorities have launched the ...

In July Insight Timer was voted the No.1 meditation app in the world by the New York Times. In March 2020, the company raised ...

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Crystal announced its third annual Wellness at Sea retreat voyages aboard Crystal Symphony today, 11th November.

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

Join Carla Villa for a mindful walk among the pines at Lynnfield's Pine Hill Conservation Area. No experience needed, everyone is welcome.