The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Here are five strategies for making that a reality: ...

Winsted sits at Highland Lake’s edge like a trusted old friend. This town understands the art of simple, honest living. Highland Lake reflects the sky like a giant mirror for your soul. The water ...

Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Crystal announced its third annual Wellness at Sea retreat voyages aboard Crystal Symphony today, 11th November.

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Whittington added that silence is not about replacing worship or music but complementing them: “In any healthy relationship there’s a time to speak, and a time to be quiet, to listen and receive the ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

The article 🌱 Patch AM: Deep Into Meditation Teacher Training, Advanced Yoga Teacher Training, 300HR YTT and 11 more events appeared first on Canton-Sixes Patch. Hello again Canton! We’re bringing ...