On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Here are five strategies for making that a reality: ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Whittington added that silence is not about replacing worship or music but complementing them: “In any healthy relationship there’s a time to speak, and a time to be quiet, to listen and receive the ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

The article 🌱 Patch AM: Deep Into Meditation Teacher Training, Advanced Yoga Teacher Training, 300HR YTT and 11 more events appeared first on Canton-Sixes Patch. Hello again Canton! We’re bringing ...

Join Carla Villa for a mindful walk among the pines at Lynnfield's Pine Hill Conservation Area. No experience needed, everyone is welcome.

South-Western City school board has approved new contracts with teachers, administrators and the superintendent. The teachers ratified a new three-year contract with a 3.3% raise in the first year and ...