I've downloaded countless meditation apps and tried all the breathing exercises to stay present. Yet, the app I wasn't expecting to help me with mindfulness is the one I've had the most success with.
Tom Daley has shared a glimpse into his trip to Japan as he wore a traditional undergarment in a series of pictures on social media. The diver, 25, went for a 'spiritual meditation' experience at a ...
The Aviary's new waterfall is 15 feet tall. A familiar room in Pittsburgh’s National Aviary looks like new. Tropical birds flit freely overhead and perch in the trees of the Aviary’s Tropical ...