Anxiety is a normal part of life; it is normal to feel a certain amount of unease or uncertainty at particular periods, ...

The connection between nerves, anxiety, stress, and a troubled stomach underscores the intricate interplay between mental health and physical well-being.

Listed below are some common symptoms of elevated cortisol levels in the body : Weight gain, especially in the face and belly ...

The Princess of Wales, Kate Middleton, recently made waves for a new wellness practice after her teacher, Chris Levine, broke the news.

“The first step is always dietary awareness, begin by reducing foods that are known to fuel inflammation and disrupt the gut. At the same time, start adding in more whole, nutrient-dense foods that ...

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...

We’ve all used phrases like “I laughed my guts out” or “busting my gut laughing.” Usually, it just means you laughed so hard you couldn’t stop. But here’s the f ...

From hormone disruption to heart disease, excess visceral fat has been linked to a wide range of chronic conditions. But ...

Read daily horoscope predictions for November 12, 2025. Know all about the astrological events and influences that will be ...

This year, individuals born on November 2nd will experience the influence of Number 3, emphasizing collaboration and patience ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

“Men are supposed to be tough but are also supposed to be nurturing — attentive to their women, but also not simps,” she said ...