In today’s fast-paced world, where the demands of work, relationships, and personal goals often leave little room for mental ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Georgia elementary school students say meditation helps them “relax” and feel more confident in their schoolwork Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Andy Puddicombe is a meditation and mindfulness expert. Prior to co-founding the meditation company Headspace, Puddicombe spent 10 years as a Buddhist monk. Thubten Chodron is a Buddhist nun and ...

Read full article: ‘Don’t Give Up’: Adult students at Virginia’s first adult high school make progress toward diplomas REX, Ga. – The third-grade students at Roberta T. Smith Elementary School had ...

In an era where mindfulness apps dominate smartphones and meditation studios populate urban corners, a new groundbreaking international study suggests that the ancient Catholic prayer practice of ...

BOSTON - Oct. 10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as medication ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Read full article: How a search into an iCloud account linked a man to an $18K stolen check, exposing fraud operation Get ready for some fabulous deals for when you're on the go, your beauty routine ...

A few rain showers will move into the region Saturday afternoon and Saturday evening... Read full article: Canada eases trade tensions with US -- maintains tariffs on autos, steel, and aluminum Police ...