Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

The landmark study demonstrates how intensive meditation can trigger the same profound brain activity previously documented only with psychedelic substances -- while simultaneously activating ...

Try this compilation of one hour of soothing and healing music! With gentle instruments and immersive sounds of nature, it's ...