The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...
Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...
Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...
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Researchers find surprising biological changes after just 7 days of meditation and healing rituals
A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...
Welcome! My ideal client is someone navigating the impacts of trauma, chronic stress, or major life transitions. They may be struggling with emotional regulation, anxiety, dissociation, low self-worth ...
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